FIND YOUR AUTHENTIC SELF THROUGH YOGA & A COMMUNITY OF HEART CENTERED INDIVIDUALS

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    • Home
    • Schedule + Descriptions
    • Events
    • 200 Hour Teacher Training
    • The Haven EPIC Retreats
    • Who We Are + Reviews
    • Resources
    • Community + Collaboration
    • Pricing
    • Blog
  • Home
  • Schedule + Descriptions
  • Events
  • 200 Hour Teacher Training
  • The Haven EPIC Retreats
  • Who We Are + Reviews
  • Resources
  • Community + Collaboration
  • Pricing
  • Blog

HAVEN HAPPENINGS | June - juLY

Haven Happenings | details

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

Personal Growth, Self-Expression and Perspective through a journaling workshop.


Energy Exchange: $35

RESERVE YOUR SPACE

"Stowe Sound Immersion" with Kate Graves & Jack Venooker -Saturday June 17th | 6:00 pm

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

 A 90-minute immersion into peace and stillness using Crystal bowls, Udu drum, Ocean drum, Chimes, Tibetan Singing Bowls, Tongue Drum, Love Tuners, Tuning Forks and Native American flutes and drum. Different healing frequencies explored in depth. Beautiful sound sequences relax and engage as you experience calm and peaceful expansion.


Energy Exchange: $50

RESERVE YOUR SPACE

"Cosmic Flow & Gong Sound Immersion" with Danielle Mercurio - Thursday June 22nd | 5:45 pm

"Yoga Journaling for a Beautifully Conscious Life" with Lisa Hockaday - Saturday, June 10th | 6:00 p

"Cosmic Flow & Gong Sound Immersion" with Danielle Mercurio - Thursday June 22nd | 5:45 pm

Danielle will offer a deeper understanding of Astrological forces along with a cosmic flow of yoga & deep meditation to clear your mind, open up your body and enhance your intuition. Cosmic Yoga is a gorgeous practice that blends your mind, body and spirit together as one. 


Through incorporating guided visualization, synchronistic music, kundalini movement and astrology, Danielle has created her own celestial blend that anyone can participate in.

Come with a curious heart and readiness for more.


Energy Exchange: Haven Pass or $24

RESERVE YOUR SPACE

"How To Eat Like a Yogi" with Andrea Travis - Saturday June 24th | 2:00 pm

"How To Eat Like a Yogi" with Andrea Travis - Saturday June 24th | 2:00 pm

"Cosmic Flow & Gong Sound Immersion" with Danielle Mercurio - Thursday June 22nd | 5:45 pm

How to eat like a yogi so you can experience peace with food and your body

This “Eat Like a Yogi” workshop aims to empower individuals to develop a healthy relationship with food and their bodies. Intuitive eating is an approach that encourages listening to your body's signals, honoring hunger and fullness, and cultivating a positive mindset towards food. This workshop will provide participants with practical tools, knowledge, and support to foster a balanced and intuitive approach to eating.


Energy Exchange: $30

RESERVE YOUR SPACE

Tibetan Sound Bowl Meditation with Karla Benoit - TBD

"How To Eat Like a Yogi" with Andrea Travis - Saturday June 24th | 2:00 pm

Tibetan Sound Bowl Meditation with Karla Benoit - TBD

Sit back, relax and enjoy the singing sounds of Tibetan bowls. Join us for a special evening with Karla Benoit and explore the benefits of this very special sound bowl meditation. 


RESERVE YOUR SPACE

"Date Night Yoga" with Lisa -TBD

"How To Eat Like a Yogi" with Andrea Travis - Saturday June 24th | 2:00 pm

Tibetan Sound Bowl Meditation with Karla Benoit - TBD

 Looking for more balance in your relationship?  Join us for "Date Night Yoga" and support your partner in poses that ultimately build trust and communication.  Meet other couples and socialize after class with some refreshments.

RESERVE YOUR SPACE

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Yoga Journaling Workshop

Journal and move.  Commit to your intentions and validate and support yours and others' ideas and thoughts collectively.  Lisa Hockaday will lead you through this liberating workshop that will allow you to flow into a beautfully conscious life. 

Register Here