EVERYONE NEEDS A WEEKEND OF REST
Escape to a serene retreat designed to rejuvenate your body, mind, and spirit. Join us at The Haven's Restful Restival Weekend, where you can immerse yourself in a variety of holistic wellness experiences. Enjoy yoga classes tailored to balance and refresh your energy and delve into the depths of relaxation with hypno-meditation sessions. Explore the healing benefits of acupuncture and engage in breathwork workshops to enhance your respiratory health and mental clarity.
Indulge in rejuvenating massage and Reiki treatments, each carefully crafted to soothe and align your body's energy. Experience the detoxifying effects of an ionic foot detox and discover the therapeutic advantages of temperature therapy services. with the infrared sauna and cold plunge. This weekend retreat offers a comprehensive approach to wellness, ensuring you leave feeling refreshed, revitalized, and deeply connected to your inner self. Book your appointments now and embark on a journey of profound relaxation and renewal. yoga and meditation classes restorative yoga Simpsonville transformative pranayama meditation class
March
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
Time: 2:30 pm - 4 pm
Level: any level, Teacher or Clients, all welcome
Style: Relaxation, Meditation, Bihar School of Yoga.
There is so much to do while we are in the Yoga Nidra state and in our deep subconscious. In this course, the trainees will learn how to use this state to release tension, stress, anxiety, sleep problems and deal wit
Time: 2:30 pm - 4 pm
Level: any level, Teacher or Clients, all welcome
Style: Relaxation, Meditation, Bihar School of Yoga.
There is so much to do while we are in the Yoga Nidra state and in our deep subconscious. In this course, the trainees will learn how to use this state to release tension, stress, anxiety, sleep problems and deal with trauma. It is also helpful for pain management and for self-healing of serious and chronic ailments.
This course is excellent for yoga teachers, for those interested on learning about Yoga Nidra and for those suffering any ailment.
Energy Exchange: $399 or $25 drop in
Yoga Nidra - March 7th at 6 pm
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
Join us for a rejuvenating Yoga Nidra class, often referred to as "yogic sleep," where you will experience profound relaxation and a journey into your subconscious. This guided meditation practice is designed for all levels and offers a unique opportunity to unwind, release stress, and enhance overall well-being.
Energy Exchange: $25
St. Paddy's Day $10 Pop Up March 13th at 6 pm
Yoga Nidra Yoga Alliance Accredited Workshop March 2, 9, 16, 23 & 30th at 2:30 pm - 4 pm
St. Paddy's Day $10 Pop Up March 13th at 6 pm
New Instructor, Taylor will be hosting a St. Patrick's Day Inspired Flow. Join us for this fun $10 Pop Up Class.
Energy Exchange: $10
Crystal Sound Bath with Faye March 14th at 6 pm
St. Paddy's Day $10 Pop Up March 13th at 6 pm
Join Faye Nulman for an enchanting Crystal Sound Bath, a unique meditative experience that harmonizes the body, mind, and spirit through the resonant vibrations of crystal singing bowls. This immersive session invites participants to relax deeply while being enveloped in soothing soundscapes that promote healing and emotional release.
Energy Exchange: $25
Meditation & Tibetan Sound Healing with Karla March 21st at 6 pm
Allow Karla of Acharya Yoga Academy to guide you through the lens of Nada Yoga. It is a meditation experience like no other!
Energy Exchange: $25
Spring Equinox Women's Circle Sunday, March 23rd at 6 pm
Come celebrate renewal and growth as we set intentions for the new season! Kayla Klabunde welcomes you just as you are to connect with self and community as we embrace the light of Spring with pranayama (grounding breathwork), guided meditation, journaling, creativity, and movement.
Energy Exchange: DONATION BASED
Soulful Supper Club - Thursday, March 27th at 6 pm
Hypno-Meditation with Faye March 29th at 11:30 am
Sound Healing with Austin Shook March 28th at 6 pm
Join us for an exclusive members communal dining experience. Ignite your tastebuds while immersing yourself in conscious conversations and soulful connections! Let The Haven serve you as your "home away from home."
Bring a special dish and share some quality time with likeminded individuals.
This is a free, invite only event for members.
Energy Exchange: DONATION BASED
Sound Healing with Austin Shook March 28th at 6 pm
Hypno-Meditation with Faye March 29th at 11:30 am
Sound Healing with Austin Shook March 28th at 6 pm
Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90-minute class. In the sound bath portion of this experience, Austin will be using an array of musical instr
Join us for a sound healing experience with Austin Shook. This experience will begin with a gentle guided meditation or simple breathwork exercises, preparing you to transition into being bathed in sounds for the remainder of this 90-minute class. In the sound bath portion of this experience, Austin will be using an array of musical instruments from ancient cultures to create a space of deep peace. With these instruments, he will be holding space for each of you to connect with aspects of yourselves that often get foggy through our daily routines. You may experience deep relaxing states that can promote awareness of yourself beyond the body or emotions that can lead you the essence of your being, as well as a release from negative patterns.
Energy Exchange: $45
Hypno-Meditation with Faye March 29th at 11:30 am
Hypno-Meditation with Faye March 29th at 11:30 am
Hypno-Meditation with Faye March 29th at 11:30 am
If you've ever wanted to experience unconscious change work using your mind and resources, this is it! No need to dive into the trauma or drama, pure change, quickly and easily! All you need do is agree to be ready to participate and want the changes!
Faye will move participants into a deep body trance and activate and engage all the cell
If you've ever wanted to experience unconscious change work using your mind and resources, this is it! No need to dive into the trauma or drama, pure change, quickly and easily! All you need do is agree to be ready to participate and want the changes!
Faye will move participants into a deep body trance and activate and engage all the cells in the body to communicate in the healthiest way to allow all parts to fire and wire for health and vitality; and unconsciously sweep out what no longer serves you. Faye will also be able to include your specific health concern to further customize this experience for you. *
*These sessions are facilitated in a group setting.
Energy Exchange: $33
Yoga & Acupuncture March 29th at 1 pm
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
Hypno-Meditation with Faye March 29th at 11:30 am
Enjoy a gentle path to wellness & balance! Experience a transformative 90-minute class that harmonizes the ancient healing practices of restorative yoga and traditional acupuncture. This unique wellness session is designed to deeply relax your body, calm your mind, and restore your natural energy flow.
Energy Exchange: $67
Breathwork with Matt Tellier of Half Acre Holistics March 30th at 1 pm
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
What is Breathwork?
Breathwork is a general term used for bringing awareness to your breath. This can be done by simply watching your breath OR by consciously taking over the act of breathing and employing an active breathing technique with a certain intent or purpose.
Your breath is one of the most powerful healing tools to effect massive
What is Breathwork?
Breathwork is a general term used for bringing awareness to your breath. This can be done by simply watching your breath OR by consciously taking over the act of breathing and employing an active breathing technique with a certain intent or purpose.
Your breath is one of the most powerful healing tools to effect massive change in your life. Breathwork can help you connect with the innate intelligence of the body.
Breathwork has been around for millennia and used in many ancient traditions as a healing tool. Most modern breathwork today is derived from ancient practices and techniques
What to expect?
It will be an experience for sure. Everyone’s experience will be different and it will be different every time you do it. If you are skeptical and think that breathing is boring and there’s no way you could experience all these benefits from breathing, then try it and experience it for yourself. You will be blown away!
Benefits of Breathwork
Release stress and anxiety
Heals grief, trauma & PTSD
Increased self-confidence and empowerment
Feelings of joy and gratitude
Improves clarity and focus
Ability to manifest greater abundance
Access expanded states of consciousness
Achieve deep states of meditation
Cultivate loving relationships
Increased self-love & compassion
Find emotional balance
Relief from physical pain
Release of toxins from the cells of the body
Deep inner peace
Feelings of connectedness and oneness
Quiets overthinking
Accesses intuition & higher guidance
Release stuck emotions
Release anger, shame & guilt
Supports personal growth
Enlivened creativity
Realized life purpose
Spiritual Awakening
Energy Exchange: $36
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
Community Cosmetic Acupuncture & Meditation Workshop March 30th at 2 pm & 3 pm
Benefits of Cosmetic Acupuncture includes the increase of collagen production, the stimulation of facial muscles, reduction of fine lines, evening out of skin tone, plus the reduction of scars & blemishes.
Energy Exchange: $67
