APRIL
Yoga Nidra - April 4th at 6 pm
Join us for a rejuvenating Yoga Nidra class, often referred to as "yogic sleep," where you will experience profound relaxation and a journey into your subconscious. This guided meditation practice is designed for all levels and offers a unique opportunity to unwind, release stress, and enhance overall well-being.
Energy Exchange: $25
Gong Sound Bath with Faye April 11th at 6 pm
Join Faye Nulman for an enchanting Gong Sound Bath, a unique meditative experience that harmonizes the body, mind, and spirit through the resonant vibrations of the ancient gong. This immersive session invites participants to relax deeply while being enveloped in soothing soundscapes that promote healing and emotional release.
Energy Exchange: $25
Meditation & Tibetan Sound Healing with Karla April 18th at 6 pm
Meditation & Tibetan Sound Healing with Karla April 18th at 6 pm
Allow Karla of Acharya Yoga Academy to guide you through the lens of Nada Yoga. It is a meditation experience like no other!
Energy Exchange: $25
Spring Equinox Women's Circle Sunday, April at 6 pm
Spring Equinox Women's Circle Sunday, April at 6 pm
Meditation & Tibetan Sound Healing with Karla April 18th at 6 pm
Come celebrate renewal and growth as we set intentions for the new season! Kayla Klabunde welcomes you just as you are to connect with self and community as we embrace the light of Spring with pranayama (grounding breathwork), guided meditation, journaling, creativity, and movement.
Energy Exchange: DONATION BASED
Yoga & Acupuncture
Spring Equinox Women's Circle Sunday, April at 6 pm
Yoga & Acupuncture
Enjoy a gentle path to wellness & balance! Experience a transformative 90-minute class that harmonizes the ancient healing practices of restorative yoga and traditional acupuncture. This unique wellness session is designed to deeply relax your body, calm your mind, and restore your natural energy flow.
Energy Exchange: $67
