wE'RE ALL ABOUT

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Pam's journey of self-reflection and spirituality was ignited on September 11, 2001.  A stay-at-home, Wall Street wife and mother of three children, whose life like many that day, was forever changed.  She was eventually faced with divorce, bankruptcy and serious health issues - all of which prompted her to turn to yoga, meditation and life-coaching.    

Pam received her Master Life Coach Certification from Certified Life Coach Institute in January of 2020.  She became a 200 HR Certified Yoga Instructor, a Series 26 and Restorative Certified Instructor.  Pam specializes in helping clients of all ages define a clear life purpose, serving as an accountability resource to attain personal growth goals.   Her approach is an integrated one for self-discovery - inviting members to participate in yoga, meditation, breathwork and energy practices.

Along with being a life coach, Pam is a full-time Media Strategist & Brand Ambassador in the healthcare industry.  She loves traveling, networking and forming alliances that provide opportunities for people to achieve their life goals and dreams.  

  Charlie creates a fun and dynamic yoga class to have you move based on physics and anatomical movements. He is a 500hr trained core strength vinyasa teacher by Sadie Nardini, an anatomy based system to getting into yoga poses smarter, safer and stronger.  He is E-RYT 500 with Yoga Alliance and certified to teach yoga by Kim Valeri of Yoga Spirit © Studios.  The training is Iyengar inspired with a fusion of Kundalini and Surat Shabda Yoga.  Once in college and on the mountains as a snowboarder, Charlie picked up the Tao Te Ching.  Later on he continued his self study with books on Buddhism, The Bhagavad Gita and now the Yoga Sutras and continues to quest knowledge.  

Charlie continues his yoga studies by going to classes in many different styles of yoga: Kripalu, Naam, Kundalini, Dharma Mitta, Anusara, and others and he draws it into his teaching. He is currently enrolled at Maryland University of Integrative Health for a Master’s of Science in yoga therapy. He started his yoga practice in 2006 and has been fascinated with proper alignment from the very beginning.  

He believes that yoga should be fun and a learning experience; about your body and who you are in that body.  He will encourage you to find your true self: physically, mentally and spiritually.  Yoga changes lives and if you are looking for change, the best place to start is with a yoga class or two.  In addition to being a E-RYT 500, Charlie is also a Reiki Master.

After many years of dabbling in yoga and a few years of regular practice, Kristyn began her YTT journey in January 2022, resulting in earning her 200hr certification.  Born a seeker and deep thinker, becoming a yoga teacher was like the next logical step on Kristyn’s path. 

Kristyn holds space in a sacred way and encourages others to show up exactly as they are, reminding them it is safe to be here however they are. A lover of all things mystical, her flow & stretch classes are infused with Light and full of intention. With the goal of helping guide others to see, feel, and honor their strength & greatness, the path of service is one Kristyn walks along in deep gratitude.  

 Valerie began her yoga journey after taking a hot yoga class with one of her yogi friends in Fort Worth, Texas in 2018 and fell in love with the practice ever since. Overtime, Valerie has strongly embraced the mental, emotional and physical health benefits of both power flow and vinyasa classes. Valerie decided to begin her teacher training journey when she moved to Greenville, SC, because she wanted to share herself and her passion for yoga with others.

Valerie’s intention while teaching her classes is to create space for others, to empower other yogis, and to create a space for mindfulness. Yoga is not a one size fits all approach, and Valerie truly believes in the power of creating a safe space for yogis to embrace their own personal health journeys.  

Rita's journey to yoga started 15 years ago when she was asked to teach Yoga as the yoga teacher had not shown up. Bringing to memory the yoga class I took in Mumbai, India many moons ago, she was able to guide the students to an hour of yoga. This brought a realization that Yoga was what she wanted to focus on. She started her certification through YogaFit and then completed it with Yoga Journey in 2015. Like the Constant Gardner, she is the constant yogi, learning with every class, then filtering her learnings into her teaching techniques highlighting the details of the asanas.

Her style and teaching preference comes from the students/clients, and hence each class is different as I tune into the yogis in class and take in their mood and the time of day. Vinyasa, Power Yoga, Yin Yoga, Hatha Yoga, Meditation, Yoga Sculpt/Yoga Tone. All levels of flow with emphasis on posture and attention to alignment. Hands on assist when needed and challenging to step up a level by coming out of their comfort zone. Always learning and sharing the learning. 

Madison’s yoga story began in 2016 when a friend invited her to a yoga class. She immediately fell in love with the mystical experience of her breath connected to movement. She then began her own daily yoga practice. Each day was focused on the practice of connecting to the healing power, the reduction of stress, and the empowerment she felt on her mat. She began sharing her practice to her community as often as possible. 

Motivated to spread love and light, she found herself encouraging others to experience a mind and body connection. In 2021, she jumped at the opportunity to deepen her practice by enrolling in a YT-200Hr program at Asheville Yoga Center where she received her teaching certification. 

Since then, Madison has been teaching private and group classes on her farm in Gray Court, SC and now at The Haven! Madison loves connecting with people and the Earth. She believes that through the practice of yoga and daily life we should seek to learn from not only each other, but nature- our best teacher. Her hope is to share the magic of yoga and help others embrace their divine bodies, feel connected, and nurtured without judgment. Madison continues to seek training opportunities, read books that support personal development and tending to her own spiritual garden. 

As a certified breath coach and spiritual guide, Jeff brings a unique blend of expertise and compassion to his classes, empowering individuals to embark on a journey of self-discovery and personal transformation.  

Through the use of music, breath practices, and memory meditation, a space is created in each class that assists individuals in accessing deep states of relaxation, releasing stress and tension, and tapping into their innate wisdom.